Four yogas: Difference between revisions
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Revision as of 09:02, 16 March 2011
Four yogas (Wyl. rnal 'byor bzhi) — four stages of attainment in the meditation practice of Mahamudra.
- one-pointedness (Tib. tsé chik; Wyl. rtse gcig), which establishes the state of shamatha
- simplicity (Wyl. spros bral), which is reached through the clear seeing of vipashyana
- one taste (Tib. ro chik; Wyl. ro gcig), when shamatha and vipashyana become one
- non-meditation (Tib. gom mé; Wyl. sgom med) is reached when one goes beyond the mind, and beyond the concept of a meditator meditating, the level of Dzogchen.
Further Reading
- Kalu Rinpoche, The Union of Mahamudra and Dzogchen, Khyentse Özer, Rigpa, London, 1990.