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[[Image:LNNRefuge.jpg|frame|Field of Merit from the Longchen Nyingtik Ngöndro]]
[[Image:LNNRefuge.jpg|frame|[[Field of merit]] from the [[Longchen Nyingtik Ngöndro]]]]
'''Taking Refuge''' (Tib. [[སྐྱབས་འགྲོ་]], [[Wyl.]] ''skyabs 'gro'') is the foundation of, and entrance to, all buddhist practice. It is the basis of all vows and it marks the distinction between buddhist and non-buddhist. [[Khenpo Ngakchung]] defines taking refuge as "a commitment or resolution made to seek the protection of a special object through fear of one's own and others' suffering in [[samsara]]."


'''Taking Refuge''' (Tib. ''skyabs 'gro'') is the foundation of, and entrance to, all buddhist practice. It is the basis of all vows and it marks the distinction between buddhist and non-buddhist. [[Khenpo Ngakchung]] defines taking refuge as "a commitment or resolution made to seek the protection of a special object through fear of one's own and others' suffering in [[samsara]]."
==The Cause of Refuge==
The cause of refuge is [[faith]], and specifically [[irreversible faith]].


===The Objects of Refuge===
==The Essence of Refuge==
*The '''outer''' objects of refuge are the [[Three Jewels]]: [[Buddha]], [[Dharma]] and [[Sangha]]. We take refuge in the Buddha as our guide, the Dharma as the path and the sangha as our companions.
The '''essence''' of taking refuge is, to ''accept'' the [[Three Jewels]]—i.e. [[Buddha]], [[Dharma]] and [[Sangha]]—as your refuge, and make a ''decisive commitment'' to them, in order to be free from the ''fear'' of your own and others’ suffering in [[samsara]]. You ''accept'' the Buddha as your guide, Dharma as your path and Sangha as your companions.
*The '''inner''' objects of refuge are the [[Three Roots]]: [[Lama]], [[Yidam]] and [[Dakini]].
*The '''secret''' object of refuge is the [[bodhichitta]], the indestructible natural state which we realize through the special sublime method of the [[channels]], [[inner air]] and [[essences]].  
*The '''ultimate''' objects of refuge, according to [[Dzogchen]], are the [[three kayas]] within the nature of our own minds: the [[essence]], [[nature]] and [[compassionate energy]].


===The Duration of Refuge===
==The Objects of Refuge==
Followers of the [[basic vehicle]] take refuge temporarily for as long as they live, and ultimately until they attain their own particular fruition. The followers of the [[mahayana]] take refuge until attaining [[complete enlightenment]].
*The '''outer''' objects of refuge are the [[Three Jewels]]: [[Buddha]], [[Dharma]] and [[Sangha]]. We take refuge in the Buddha as our guide, the Dharma as the path and the Sangha as our companions.
*The '''inner''' objects of refuge are the [[Three Roots]]: [[Lama]], [[Yidam]] and [[Dakini|Khandro]].
*The '''secret''' object of refuge is [[bodhichitta]], the indestructible natural state which is realized through the special sublime method of the [[channels]] (Tib. [[རྩ་]], ''tsa''; Wyl. ''rtsa''), [[inner air]] (Tib. [[རླུང་]], ''lung''; Wyl. ''rlung'') and [[essences]] (Tib. [[ཐིག་ལེ་]], ''tiklé''; Wyl. ''thig le'').
*The '''ultimate''' objects of refuge, according to [[Dzogchen]], are the [[three kayas]] within the nature of our own minds: the [[essence|empty essence]] (Tib. ངོ་བོ་སྟོངས་པ་, ''ngowo tongpa''; Wyl. ''ngo bo stong pa''), [[nature|cognizant nature]] (Tib. རང་བཞིན་གསལ་བ་, ''rangshyin salwa''; Wyl. ''rang bzhin gsal ba'') and unconfined [[compassionate energy]] (Tib. ཐུགས་རྗེ་འགགས་མེད་, ''tukjé gakme''; Wyl. ''thugs rje 'gags med'').


===The Precepts of Refuge===
==The Duration of Refuge==
Followers of the [[basic vehicle|Basic Vehicle]] take refuge temporarily for as long as they live, and ultimately until they attain their own particular fruition. The followers of the [[Mahayana]] take refuge until attaining complete [[enlightenment]].
 
===Causal and Resultant Refuge===
[[Khenpo Sönam Tobden]] says:
 
:There is an example given to illustrate the difference between causal and resultant refuge: Imagine someone who is poor and suffering. On the one hand this person could ask for help from a rich person who gives refuge and protection. This is like causal refuge. On the other hand, this person could think, "Now I’m going to do whatever I can, by myself, to get rich." This is like resultant refuge.
 
The commentary to ''[[Finding Comfort and Ease in the Nature of Mind]]'' says:
 
:In this regard, according to the [[vehicle of characteristics]], the wish to attain the ultimate [[dharmakaya]] and realize it in one’s mind is the '''resultant refuge''', and to take refuge in the Three Jewels as one’s guides until this has been attained, thus creating the cause for its attainment, is the '''causal refuge'''. See [[Yukhok Chatralwa Chöying Rangdrol]], {{LH|topics/ngöndro/yukhok-chatralwa/taking-refuge|''Taking Refuge''}}.
 
==The Precepts of Refuge==
[[image:Atisha.JPG|thumb|The great master [[Atisha]] was nicknamed the 'Refuge [[Pandita]]']]
[[Chökyi Drakpa]] says:<br>
[[Chökyi Drakpa]] says:<br>


As regards the precepts and benefits of taking refuge, in terms of precepts there are three things to be abandoned, three things to be adopted and three supplementary precepts.<br>
:As regards the precepts and benefits of taking refuge, in terms of precepts there are three things to be abandoned, three things to be adopted and three supplementary precepts.<br>


*Firstly, having taken refuge in the Buddha, do not take worldly deities such as local spirits as your outer refuge and do not make offerings to them. Having taken refuge in the Dharma, refrain from harming other beings. Having taken refuge in the Sangha, do not associate with non-buddhist extremists ([[tirthikas]]), or anyone whose behaviour is contrary to the teachings.
:*Firstly, having taken refuge in the Buddha, do not take worldly deities such as local spirits as your outer refuge and do not make offerings to them. Having taken refuge in the Dharma, refrain from harming other beings. Having taken refuge in the Sangha, do not associate with non-buddhist extremists ([[tirthika]]s), or anyone whose behaviour is contrary to the teachings.


*Regarding the three things to be adopted, having taken refuge in the Buddha, you should honour and respect any representation of his body, even a tiny piece of broken statue. Having taken refuge in the Dharma, you should respect and take care to preserve the written teachings, even fragments of paper bearing a single syllable. In the past, when Lord [[Atisha]] saw a scribe putting his pen in his mouth as he wrote, he cried out, “Atsama! That’s not right!” Having taken refuge in the Sangha, even a patch of red or yellow cloth from their robes should inspire you with faith.
:*Regarding the three things to be adopted, having taken refuge in the Buddha, you should honour and respect any representation of his body, even a tiny piece of broken statue. Having taken refuge in the Dharma, you should respect and take care to preserve the written teachings, even fragments of paper bearing a single syllable. In the past, when Lord [[Atisha]] saw a scribe putting his pen in his mouth as he wrote, he cried out, “Atsama! That’s not right!” Having taken refuge in the Sangha, even a patch of red or yellow cloth from their robes should inspire you with faith.


*As supplementary precepts, rely upon your spiritual master and practise without doing anything that violates or conflicts with his body, speech or mind. Listen to the teachings and follow the Dharma and the Sangha.
:*As supplementary precepts, rely upon your spiritual master and practise without doing anything that violates or conflicts with his body, speech or mind. Listen to the teachings and follow the Dharma and the Sangha.


[[Patrul Rinpoche]] says:
[[Patrul Rinpoche]] says:


In this, there are six specific precepts and five general ones.
:In this, there are six specific precepts and five general ones.
 
===Six Specific Precepts===
In the specific precepts, there are three things to adopt and three things to abandon.
 
====Three Things to Adopt====
#Practise according to the words of the Buddha and then, without forgetting them, generate faith and [[devotion]]. Show respect even for broken fragments of statues and images of the Buddha.<br>
#Exert yourself in studying, reflecting and meditating on the sacred Dharma. Show respect even for torn scriptures that represent the Dharma.<br>
#Respect the sangha who are followers of the Buddha, associate with virtuous friends, and treat even tiny pieces of yellow cloth as objects worthy of reverence.<br>


====Six Specific Precepts====
====Three Things to Abandon====
In the specific precepts, there are three things to avoid and three things to do.


*'''Three Things to Avoid'''
#Having taken refuge in the Buddha, you should not worship any gods who are still bound within the cycle of samsara.<br>
#Having taken refuge in the Dharma, you should not inflict harm upon any [[sentient beings|sentient being]].<br>
#Having taken refuge in the Sangha, you should not associate with friends who hold extreme views.<br>


1. Having taken refuge in the Buddha, you should not worship any gods who are still bound within the cycle of samsara.<br>
===Five General Precepts===
2. Having taken refuge in the Dharma, you should not inflict harm upon any sentient being.<br>
3. Having taken refuge in the Sangha, you should not associate with friends who hold extreme views.<br>


*'''Three Things to Do'''
#Do not forsake the Three Jewels, even at the cost of your life.<br>
#Even in important ventures, do not seek other methods.<br>
#Do not interrupt your regular practice.<br>
#Encourage yourself and others to take refuge.<br>
#Pay homage to the buddha of whichever direction you travel.<br>


1. Practise according to the words of the Buddha and then, without forgetting them, generate faith and devotion. Show respect even for broken fragments of statues and images of the Buddha.<br>
==Oral Teachings Given to the [[About Rigpa|Rigpa]] Sangha==
2. Exert yourself in studying, reflecting and meditating on the sacred Dharma. Show respect even for torn scriptures that represent the Dharma.<br>
*[[Sogyal Rinpoche]], [[Lerab Ling]], Ngöndro Retreat, 6, 7 & 10 July 2011
3. Respect the sangha who are followers of the Buddha, associate with virtuous friends, and treat even tiny pieces of yellow cloth as objects worthy of reverence.<br>
*Sogyal Rinpoche, Lerab Ling, Ngöndro Retreat, 18 & 20 July 2014
===Edited Teachings of [[Sogyal Rinpoche]]===
*Ngöndrolink February 2006, 'Invoking the Presence of the Refuge', 3 January 2006, [[Kirchheim]] (available in English, French and German, ordernumber 441)
*Ngöndrolink December 2008, 'Refuge, Part One' (order code 458)
*Ngöndrolink February 2009, 'Refuge, Part Two' (order code 459)
*Ngöndrolink April 2009, 'Refuge, Part Three' (order code 460)
*Ngöndrolink June 2009, 'Refuge, Part Four' (order code 461)


====Five General Precepts====
==Further Reading==
*''The Crucial Points of Ngöndro: Taking Refuge'', Rigpa, 2009. [http://zamstore.com/index.php?main_page=product_info&products_id=30336&zenid=278f746de0fa1d5dc3fa0c81451807a0 Available from Zam]
*[[Chandrakirti]], ''[[Seventy Verses on Taking Refuge]]''
*[[Khenpo Ngawang Pelzang]], ''[[A Guide to the Words of My Perfect Teacher]]'' (Boston & London: Shambhala, 2004), Part Two, Chapter One: 'Taking Refuge, the Foundation Stone of all Paths'.
*[[Padmasambhava]], ''Dakini Teachings—Padmasambhava's Oral Instructions to Lady Tsogyal'' (Boudhanath, Hong Kong & Esby: Rangjung Yeshe Publications, 1999), 'Taking Refuge', pages 10-28.
*[[Patrul Rinpoche]], ''[[The Words of My Perfect Teacher]]'' (Boston: Shambhala, Revised edition, 1998), Part Two, Chapter One: 'Taking refuge, foundation stone of all paths'.
*[[Thinley Norbu]], ''The Small Golden Key'' (Shambhala Publications, 1999), ‘13. The Object of Refuge'.
* ''The Light of Wisdom Volume 1''. Root text by [[Padmasambhava]] and commentary by [[Jamgön Kongtrül]] the Great. Published by Shambhala Publications ISBN 0-87773-566-2, pages 110-114.


1. Do not forsake the Three Jewels, even at the cost of your life.<br>
==Internal Links==
2. Even in important ventures, do not seek other methods.<br>
*[[Three kinds of faith]]
3. Do not interrupt your regular practice.<br>
4. Encourage yourself and others to take refuge.<br>
5. Pay homage to the buddha of whichever direction you travel.<br>


==External Links==
==External Links==
*[http://www.lotsawahouse.org/refuge_bodhichitta.html An Essential Instruction on Refuge and Bodhichitta by Patrul Rinpoche]
*{{LH|tibetan-masters/patrul-rinpoche/essential-instruction-refuge-bodhichitta|''An Essential Instruction on Refuge and Bodhichitta'' by Patrul Rinpoche}}
*[http://www.lotsawahouse.org/yukhok_refuge.html Taking Refuge by Yukhok Chatral Chöying Rangdrol]
*{{LH|topics/ngöndro/yukhok-chatralwa/taking-refuge|''Taking Refuge''}} by [[Yukhok Chatralwa Chöying Rangdrol]]
*{{LH|topics/ngöndro/chökyi-drakpa/taking-refuge|''Taking Refuge'' by Chökyi Drakpa}}


[[Category:Key Terms]]
[[Category:Key Terms]]
[[Category:Prayers and Practices]]
[[Category:Prayers and Practices]]
[[Category:Ngöndro]]

Revision as of 16:16, 22 July 2014

Field of merit from the Longchen Nyingtik Ngöndro

Taking Refuge (Tib. སྐྱབས་འགྲོ་, Wyl. skyabs 'gro) is the foundation of, and entrance to, all buddhist practice. It is the basis of all vows and it marks the distinction between buddhist and non-buddhist. Khenpo Ngakchung defines taking refuge as "a commitment or resolution made to seek the protection of a special object through fear of one's own and others' suffering in samsara."

The Cause of Refuge

The cause of refuge is faith, and specifically irreversible faith.

The Essence of Refuge

The essence of taking refuge is, to accept the Three Jewels—i.e. Buddha, Dharma and Sangha—as your refuge, and make a decisive commitment to them, in order to be free from the fear of your own and others’ suffering in samsara. You accept the Buddha as your guide, Dharma as your path and Sangha as your companions.

The Objects of Refuge

The Duration of Refuge

Followers of the Basic Vehicle take refuge temporarily for as long as they live, and ultimately until they attain their own particular fruition. The followers of the Mahayana take refuge until attaining complete enlightenment.

Causal and Resultant Refuge

Khenpo Sönam Tobden says:

There is an example given to illustrate the difference between causal and resultant refuge: Imagine someone who is poor and suffering. On the one hand this person could ask for help from a rich person who gives refuge and protection. This is like causal refuge. On the other hand, this person could think, "Now I’m going to do whatever I can, by myself, to get rich." This is like resultant refuge.

The commentary to Finding Comfort and Ease in the Nature of Mind says:

In this regard, according to the vehicle of characteristics, the wish to attain the ultimate dharmakaya and realize it in one’s mind is the resultant refuge, and to take refuge in the Three Jewels as one’s guides until this has been attained, thus creating the cause for its attainment, is the causal refuge. See Yukhok Chatralwa Chöying Rangdrol, Taking Refuge.

The Precepts of Refuge

The great master Atisha was nicknamed the 'Refuge Pandita'

Chökyi Drakpa says:

As regards the precepts and benefits of taking refuge, in terms of precepts there are three things to be abandoned, three things to be adopted and three supplementary precepts.
  • Firstly, having taken refuge in the Buddha, do not take worldly deities such as local spirits as your outer refuge and do not make offerings to them. Having taken refuge in the Dharma, refrain from harming other beings. Having taken refuge in the Sangha, do not associate with non-buddhist extremists (tirthikas), or anyone whose behaviour is contrary to the teachings.
  • Regarding the three things to be adopted, having taken refuge in the Buddha, you should honour and respect any representation of his body, even a tiny piece of broken statue. Having taken refuge in the Dharma, you should respect and take care to preserve the written teachings, even fragments of paper bearing a single syllable. In the past, when Lord Atisha saw a scribe putting his pen in his mouth as he wrote, he cried out, “Atsama! That’s not right!” Having taken refuge in the Sangha, even a patch of red or yellow cloth from their robes should inspire you with faith.
  • As supplementary precepts, rely upon your spiritual master and practise without doing anything that violates or conflicts with his body, speech or mind. Listen to the teachings and follow the Dharma and the Sangha.

Patrul Rinpoche says:

In this, there are six specific precepts and five general ones.

Six Specific Precepts

In the specific precepts, there are three things to adopt and three things to abandon.

Three Things to Adopt

  1. Practise according to the words of the Buddha and then, without forgetting them, generate faith and devotion. Show respect even for broken fragments of statues and images of the Buddha.
  2. Exert yourself in studying, reflecting and meditating on the sacred Dharma. Show respect even for torn scriptures that represent the Dharma.
  3. Respect the sangha who are followers of the Buddha, associate with virtuous friends, and treat even tiny pieces of yellow cloth as objects worthy of reverence.

Three Things to Abandon

  1. Having taken refuge in the Buddha, you should not worship any gods who are still bound within the cycle of samsara.
  2. Having taken refuge in the Dharma, you should not inflict harm upon any sentient being.
  3. Having taken refuge in the Sangha, you should not associate with friends who hold extreme views.

Five General Precepts

  1. Do not forsake the Three Jewels, even at the cost of your life.
  2. Even in important ventures, do not seek other methods.
  3. Do not interrupt your regular practice.
  4. Encourage yourself and others to take refuge.
  5. Pay homage to the buddha of whichever direction you travel.

Oral Teachings Given to the Rigpa Sangha

  • Sogyal Rinpoche, Lerab Ling, Ngöndro Retreat, 6, 7 & 10 July 2011
  • Sogyal Rinpoche, Lerab Ling, Ngöndro Retreat, 18 & 20 July 2014

Edited Teachings of Sogyal Rinpoche

  • Ngöndrolink February 2006, 'Invoking the Presence of the Refuge', 3 January 2006, Kirchheim (available in English, French and German, ordernumber 441)
  • Ngöndrolink December 2008, 'Refuge, Part One' (order code 458)
  • Ngöndrolink February 2009, 'Refuge, Part Two' (order code 459)
  • Ngöndrolink April 2009, 'Refuge, Part Three' (order code 460)
  • Ngöndrolink June 2009, 'Refuge, Part Four' (order code 461)

Further Reading

Internal Links

External Links