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[[Image:Amitayus red.jpg|frame|[[Amitayus]] from the private collection of [[Sogyal Rinpoche]]]]
[[Image:Amitayus red.jpg|frame|[[Amitayus]] from the private collection of [[Sogyal Rinpoche]]]]
'''Tenshyuk''' ([[Wyl.]] ''brtan bzhugs'') literally 'stable remaining' is a [[long life practice]] which involves making offerings to a teacher and requesting him to remain long in this world for the benefit of beings.  
'''Tenshyuk''' ([Tib. བརྟན་བཞུགས་, [[Wyl.]] ''brtan bzhugs'') literally 'stable remaining' is a [[long life practice]] which involves making offerings to a teacher and requesting him to remain long in this world for the benefit of beings.  


It can be quite a simple practice during which we offer representations of enlightened body, speech and mind (possibly with the addition of qualities and activity), for the sake of ''tendrel'', and request the teacher to remain by reciting prayers for his long life. When done elaborately, it can include a practice called ''khandröi sundok'', or ‘turning back the summons of the dakinis’, during which offerings are made to the [[dakini]]s of the five families in order to dispel obstacles to the life of the master.
It can be quite a simple practice during which we offer representations of enlightened body, speech and mind (possibly with the addition of qualities and activity), for the sake of ''tendrel'', and request the teacher to remain by reciting prayers for his long life. When done elaborately, it can include a practice called ''khandröi [[sundok]]'', or ‘[[Turn back the summons of the ḍākinīs|turning back the summons of the dakinis]]’, during which offerings are made to the [[dakini]]s of the five families in order to dispel obstacles to the life of the master.


==Tenshyuk Ceremonies for [[Sogyal Rinpoche]]==
==Tenshyuk Ceremonies for [[Sogyal Rinpoche]]==
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*18th August 2010, [[Lerab Ling]], led by [[Orgyen Tobgyal Rinpoche]] during the [[Tukdrup Barché Künsel]] [[drupchen]], and included [[sundok]]
*18th August 2010, [[Lerab Ling]], led by [[Orgyen Tobgyal Rinpoche]] during the [[Tukdrup Barché Künsel]] [[drupchen]], and included [[sundok]]
*8 August 2011, [[Lerab Ling]], led by [[Orgyen Tobgyal Rinpoche]], included [[sundok]]
*8 August 2011, [[Lerab Ling]], led by [[Orgyen Tobgyal Rinpoche]], included [[sundok]]
*2 November 2013, [[Lerab Ling]], led by [[Orgyen Tobgyal Rinpoche]] and [[Neten Chokling Rinpoche]], included [[sundok]]
*21 September 2014, [[Lerab Ling]], led by [[Orgyen Tobgyal Rinpoche]] and [[Neten Chokling Rinpoche]], included [[sundok]]
*20 July 2015, Lerab Ling, led by Orgyen Tobgyal Rinpoche and Neten Chokling Rinpoche, included [[sundok]]
*16 August 2015, Lerab Ling, an essential tenshyuk led by Rigpa students
*20 August 2016, Lerab Ling, tenshyuk led by Rigpa students
*9 November 2016, Lerab Ling, led by Orgyen Tobgyal Rinpoche, included sundok
*15 May 2017, Lerab Ling, led by Orgyen Tobgyal Rinpoche and Neten Chokling Rinpoche, included sundok


==Teachings About Tenshyuk==
==Teachings About Tenshyuk==
*[[Orgyen Topgyal Rinpoche]], [[Lerab Ling]], 18 August 1997
*[[Sogyal Rinpoche]], Haileybury, UK, 24 April 2011
*[[Sogyal Rinpoche]], Haileybury, UK, 24 April 2011
*Orgyen Topgyal Rinpoche, New Delhi, 11 January 2015 [http://all-otr.org/cpn/31-advice-for-offering-a-short-tenshuk Read here]
*Orgyen Topgyal Rinpoche, Lerab Ling, 19 July 2015 [http://all-otr.org/cpn/30-sundok-and-tenshuk Read here]


==Further Reading==
==Further Reading==
*Cabezón , Jose, I. "Firm Feet and Long Lives: The Zhabs brtan Literature of Tibetan Buddhism" in Cabezón and Jackson, ed., ''Tibetan Literature: Studies in Genre'', Ithaca: Snow Lion, 1996
*Cabezón, Jose, I. "Firm Feet and Long Lives: The Zhabs brtan Literature of Tibetan Buddhism" in Cabezón and Jackson, ed., ''Tibetan Literature: Studies in Genre'', Ithaca: Snow Lion, 1996


==Internal Links==
==Internal Links==

Latest revision as of 20:00, 23 May 2018

Amitayus from the private collection of Sogyal Rinpoche

Tenshyuk ([Tib. བརྟན་བཞུགས་, Wyl. brtan bzhugs) literally 'stable remaining' is a long life practice which involves making offerings to a teacher and requesting him to remain long in this world for the benefit of beings.

It can be quite a simple practice during which we offer representations of enlightened body, speech and mind (possibly with the addition of qualities and activity), for the sake of tendrel, and request the teacher to remain by reciting prayers for his long life. When done elaborately, it can include a practice called khandröi sundok, or ‘turning back the summons of the dakinis’, during which offerings are made to the dakinis of the five families in order to dispel obstacles to the life of the master.

Tenshyuk Ceremonies for Sogyal Rinpoche

For several years now, following the advice of His Holiness Sakya Trizin, the Rigpa Sangha have been performing regular tenshyuk ceremonies for Sogyal Rinpoche.

Teachings About Tenshyuk

  • Sogyal Rinpoche, Haileybury, UK, 24 April 2011
  • Orgyen Topgyal Rinpoche, New Delhi, 11 January 2015 Read here
  • Orgyen Topgyal Rinpoche, Lerab Ling, 19 July 2015 Read here

Further Reading

  • Cabezón, Jose, I. "Firm Feet and Long Lives: The Zhabs brtan Literature of Tibetan Buddhism" in Cabezón and Jackson, ed., Tibetan Literature: Studies in Genre, Ithaca: Snow Lion, 1996

Internal Links