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ཟས་མཐོང་བས་མི་ཆོག་ཟ་དགོས་པར་འདུག །
ཆོས་གོ་བས་མི་ཆོག་སྒོམ་དགོས་པར་འདུག །
It is not enough simply to look at food: you need to eat it.
It is not enough simply to hear the Dharma: you must meditate.
- Milarepa