Settling meditation: Difference between revisions
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(New page: '''Settling meditation''' (Tib. jokgom; Wyl.'' 'jog sgom'') - the counterpart of analytical meditation. The practice of settling or resting the mind, which is alternated with perio...) |
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Revision as of 09:41, 23 June 2007
Settling meditation (Tib. jokgom; Wyl. 'jog sgom) - the counterpart of analytical meditation. The practice of settling or resting the mind, which is alternated with periods of analysis or visualization.
Ringu Tulku Rinpoche says:
- "Whenever we reach a conclusion, or simply get tired, we just remain, settled in peace. This part is a little like shamatha."