Quotations: Atisha, Jewel Rosary of the Bodhisattvas

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མང་པོའི་ནང་དུ་ངག་ལ་བརྟག །
གཅིག་པུར་འདུག་ན་སེམས་ལ་བརྟག །

In the company of others, guard your speech;
Whenever you are alone, guard your mind.

Atīśa, The Jewel Rosary of the Bodhisattvas