Four kinds of mindfulness

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Four kinds of mindfulness — In the Mahamudra teachings, there are said to be four kinds of mindfulness:

  • deliberate mindfulness (Tib. tsol ché kyi drenpa)
  • effortless mindfulness (Tib. tsol mé kyi drenpa)
  • genuine mindfulness (Tib. yangdakpé drenpa)
  • supreme king-like mindfulness (Tib. dren chok gyalpo)